At The Awake and Aware, we aim to build a community that supports and empowers each other to become more self-aware and open up about our thoughts and feelings. We believe in the power of storytelling and use our podcast to share incredible stories of people from all walks of life. Our mission is to be the voice for those who feel like they don't have one and to create a safe space for everyone to awaken their consciousness and become more aware of their emotions and mental health.